The mountain, all about sport and breathing

This is a school trip to the Vercors Park where sport becomes a vehicle for self-confidence and self-improvement; where yoga helps students and teachers discover the possibilities of breathing.

The objectives are multiple: Acquire a foundation of knowledge about the mountains, admire the wonders of the Vercors, act in collaboration, gain self-confidence, surpass yourself physically, tame your body, discover the power of your breath.
Following this stay, each student takes with them confidence in abilities that they did not necessarily know they had before coming.
On the program: Climbing, caving, orienteering, guided discovery of the Vercors, slideshow of the Vercors, Vercors Farm, yoga for students + 1h30 of yoga dedicated to teachers.